Make college what you hoped for
Tame the challenges of ADHD so that you can be the productive, creative, happy, and confident person you’re ready to be.
Ready to start?
The weekly coaching session
- Review last week: what went well? what went sideways?
- Set goals, tasks, and plans for this week: what you want, what it takes, when you'll do it.
- Set tools to help: alarms, schedules, accountability partners, mindsets, mantras, etc.
- Work the plan.
- Use the tools.
- Make adjustments.
- Count the points you score.
Midweek check-ins and reinforcement
- Reminders, nudges, inspiration, and encouragement from the coach.
- Updates, honesty, and success reports from the student.